The Plant-Based Health Academy is back! 🌿 After last year’s incredible success, this transformative program is open again to help even more members achieve life-changing results. In 2024, the academy improved the lives of so many by lowering cholesterol, balancing blood sugar, reducing weight, and easing symptoms like menopause struggles—all while building a strong, supportive community.

I’m thrilled to reintroduce you to the Plant-Based Health Academy Membership—a one of a kind experience that blends coaching, cooking, and nutrition education into a culturally relevant and easy to follow program.

This membership is designed specifically for YOU:

• A community ready to take charge of your health.
• A community looking to conquer food-related conditions.
• A community wanting to enjoy delicious, plant-based meals inspired by your favorite cultural flavors.

No more confusion, no more overwhelm—just simple, effective guidance every step of the way.

What Makes the Plant-Based Health Academy Different?

I’ve combined my years of expertise in plant-based nutrition coaching, cultural understanding, and proven strategies to create a membership that works for YOU. Whether you’re fully plant-based or just starting to explore it, this program meets you where you are—no judgment, no pressure, just support.

For just $47/month, you’ll gain access to:

• Bi-Monthly Cooking Classes
  Learn how to cook mouthwatering, culturally inspired, plant-based recipes that make healthy eating fun and satisfying.

• Bi-Monthly Nutrition Workshops
  Get the science-backed facts you need to confidently manage your health and make informed food choices.

• Private Supportive Community Chat
  Ask questions, share wins, and get encouragement from me and like-minded members in a private space.

• The VIP Vault
  Your go-to hub for shopping lists, meal plans, recipe templates, and essential wellness resources to simplify your journey.

• Exclusive Member Perks
  Access discounted 1:1 coaching calls to dive deeper into your personal goals.

• Fun Extras
  Participate in raffles, giveaways, and other surprises to keep you motivated.

JOIN US NOW for just $47/m

no long contracts. cancel at any time (but you won't want to!😄) 

Curious About the Monthly Schedule?

Each month, we’ll alternate between:

• A LIVE cooking class where we’ll create delicious, culturally inspired and seasonal dishes together.
• A LIVE Nutrition Workshop where we debunk common myths and equip you with practical knowledge to achieve your goals.

The first class will be a LIVE cooking class scheduled for Wednesday, January 28th, at 7 p.m. EST via Zoom. A week before the class, a complete list of ingredients and suggested cooking equipment will be emailed to give you enough time to prepare. 

The full schedule of class dates will be shared after the first class.

Can’t make it live? Don’t worry—all sessions are recorded and uploaded to MemberVault for on-demand and lifestyle access.

Results You Can Expect

• Improved Health Metrics: Lower cholesterol, balanced blood sugar, reduced blood pressure, and weight loss.
• Sustainable Habits: Learn to meal prep, tackle cravings, and navigate social settings with confidence.
• Symptom Relief: Manage menopause symptoms and improve overall well-being.
• Cultural Connection: Enjoy delicious, plant-based alternatives to your favorite Latin dishes.

Why Join Now?

For less than $50/month, you’ll gain the tools, knowledge, and support to completely transform your health—all without breaking the bank. Plus, there’s no long-term commitment. Cancel anytime (but trust me, you won’t want to!).

JOIN US NOW for just $47/m

no long contracts. cancel at any time (but you won't want to!😄) 

Meet Karla: Your Latina Health Coach

Hi, I’m Karla, a certified nutrition educator and cookbook author with years of experience helping individuals reduce their risk of food-related conditions, manage weight, and live healthier lives—all while keeping cultural flavors alive.

I work alongside doctors as a CDC-recognized Type 2 Diabetes Educator, and my approachable, evidence-based method has helped thousands of people transform their relationship with food.

I know firsthand how overwhelming it can feel to change your diet. That’s why I’ve created this membership—to make it simple, affordable, and fun.

Let me guide you on your journey toward better health inside the Plant-Based Health Academy.

Join The Plant-Based Health Academy today 🌿  

for just $47 per month 

What past members are saying about The Plant-Based Health Academy: 

💬 "Joining the Plant-Based Health Academy was one of the best decisions I’ve ever made! I lowered my cholesterol and blood sugar while still enjoying my favorite cultural dishes. Karla’s guidance made the process easy and enjoyable."

💬 "The Plant-Based Health Academy isn’t just about nutrition—it’s about community. I’ve made so many new friendships and found a support system that keeps me motivated. We’re all on this journey together!"

💬 "Karla’s approach is incredible—she doesn’t judge, meets you where you are, and helps you make real progress. I lost 15 pounds, improved my labs, and feel more confident in the kitchen."

💬 "Before joining, I didn’t think plant-based eating was realistic for me. But Karla’s recipes and strategies fit perfectly into my busy life. I’ve seen big changes in my energy and health!"

💬 "I loved how this program celebrated our cultural flavors while teaching us healthier ways to prepare meals. It felt like more than just a membership—it was a supportive, transformative community."